Top Stories: Apple's Plans for 2023, AirPods Tips and Tricks, and More - MacRumors

It's the final day of 2022, which means many Apple fans around the world are enjoying some newly unwrapped gifts while also looking forward to what's coming in 2023.

In addition to our roundup of expectations for 2023, this week also saw some more specific news and rumors about both current and future Apple products, so read on for all of the details and have a Happy New Year!

What to Expect From Apple in 2023: AR/VR Headset, iPhone 15 Pro, MacBook Pro, Mac Pro and More

By all indications, Apple is expected to have a busy year of hardware and software updates in 2023. From the long-rumored mixed-reality headset to USB-C iPhone models to an array of Macs, the list of updates is a lengthy one and we've summed all of it up in our annual preview guide.

On the software side, we'll of course be seeing iOS 17 and macOS 14 mid-year at WWDC, but even before that we'll be getting some new features. We've put together a list of five new iOS features set to launch or expand next year, including a security keys feature for Apple IDs, an Apple Card savings account option, Advanced Data Protection and Emergency SOS via Satellite in additional countries, and more.

Eight Useful Tips for New AirPods and AirPods Pro Owners

Were you gifted AirPods or AirPods Pro during the holidays? If so, we've rounded up a handy list of tips, tricks, and features that you may not know about to get you acquainted with your new earbuds.

We have also shared tips and tricks for the iPhone 14, iPad, and Apple Watch. If you received an Apple gift card instead, we've put together a list of products and services to spend it on, with everything priced under $100.

Apple Reportedly 'Seriously' Concerned About iPhone 14 Plus Sales

A report this week claimed that Apple is "seriously" concerned about weak sales of the iPhone 14 Plus following the device's launch.

Introduced in September, the iPhone 14 Plus features a 6.7-inch display like the iPhone 14 Pro Max, but lacks some higher-end features like ProMotion, the Dynamic Island, and a telephoto lens. The device effectively replaced the 5.4-inch iPhone 13 mini.

New iPad Mini Expected to Launch as Early as 2023

Apple is working on a new version of the iPad mini, with mass shipments expected to start towards the end of 2023 or in the first half of 2024, according to reputable analyst Ming-Chi Kuo.

The current iPad mini was released in September 2021 and features an 8.3-inch display, A15 Bionic chip, USB-C port, Touch ID power button, 5G support on cellular models, and more. Pricing for the device starts at $499.

Early 2024 may also see our first OLED iPad Pro models with slightly larger 11.1-inch and 13-inch display options.

iPhone 14 Pro Faced 'Unprecedented' Setback Leading to Removal of New Graphics Processor

Apple planned a major update for the iPhone 14 Pro's graphics capabilities, but was forced to scrap plans for the new GPU late in development after "unprecedented" missteps were discovered, according to a report this week from The Information.

The report reveals how Apple's chip design team has been forced to contend with a loss of talent in recent years, with the company having lost dozens of key employees.

Apple Launching All-New CarPlay Experience in 2023 With These 5 Key Features

At WWDC 2022 in June, Apple previewed the next generation of CarPlay, promising deeper integration with vehicle functions like climate controls and FM radio, support for multiple displays across the dashboard, personalization options, and more.

Apple says the first vehicles with support for the new CarPlay experience will be announced in late 2023. Ahead of time, we've outlined five key features to expect.

Each week, we publish an email newsletter like this highlighting the top Apple stories, making it a great way to get a bite-sized recap of the week hitting all of the major topics we've covered and tying together related stories for a big-picture view.

So if you want to have top stories like the above recap delivered to your email inbox each week, subscribe to our newsletter!

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Alex Ovechkin scores 30th career hat trick in Capitals' 9-2 win over Montreal Canadiens - Russian Machine Never Breaks

Alex Ovechkin ended 2022 in style. The Capitals captain scored a hat trick against the Montreal Canadiens on New Year’s Eve.

The hatty came on Jake Allen and was Ovi’s 30th of his career.

The three-goal night gave Ovi 806 tallies in his career. He now trails Wayne Gretzky by 88 goals.

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Goal 1

Ovi’s first goal, career goal no. 804, came at even strength in the second period. Ovi claimed an errant Habs pass and got into position near the crease. Eventually, Trevor van Riemsdyk sent a perfect sauce pass to Ovechkin for a one-timer. The goal made it 4-1.

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Goal 2

Ovi’s second tally came from his office on the power play for career goal no. 805. He sent an 87 MPH one-timer past Allen after getting a pass into his wheelhouse from Erik Gustafsson. The third-period goal made it 6-2.

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Goal 3

Ovechkin’s third goal, career no. 806, made it 9-2. Ovi made a power move down the left wing, shedding a Habs defenseman in the process, and scored on Allen in front of the net. That sent the hats flying onto the ice.

Ovechkin didn’t have much of a celebration with the game so lopsided.

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Ovechkin, who scored a hat trick 18 days ago against the Chicago Blackhawks, now has the sixth most hat tricks in NHL history.

Ovechkin's 30 hat tricks are the sixth-most in NHL history (Wayne Gretzky: 50; Mario Lemieux: 40; Mike Bossy: 39; Brett Hull: 33; Phil Esposito: 32).

— CapitalsPR (@CapitalsPR) January 1, 2023

Ovi now has 26 goals, tying him for third in the NHL’s goals race. Only Connor McDavid (32) and Tage Thompson (27) have more. The Capitals’ captain is on pace for 54 goals this season.

Capitals fans would chant “We Want 10”, as in 10 goals, but they’d have to settle for nine goals and a hatty from the team’s greatest player.

Headline photo: @pennybacker/Twitter

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Kitchn's 10 Most Popular Recipes of 2022 - The Kitchn

Justine LeeRecipe Production Coordinator

Justine Lee is Kitchn's Recipe Production Coordinator and a food writer and recipe developer based in NYC. Her writing frequently appears in Food52, Bon Appetit, Food Network, The Infatuation, among others. She has also been featured in the New York Times and the Wall Street Journal. In her past, Justine has worked in various professional kitchens and food companies. This, along with her Korean-American culinary identity and a lifelong passion for baking, often informs her work. You will find Justine drinking iced coffees year-round, even in a snowstorm with gloves on.

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The 4 best success tips CEOs shared this year—from Tim Cook to Delta’s Ed Bastian - CNBC

Every year, there's no shortage of valuable nuggets of wisdom shared by inspiring and influential leaders. 

For all its ups and downs, 2022 was no different. Here are some of the best success tips that top CEOs shared this year.

Tim Cook, Apple CEO

For someone tasked with doling out a steady supply of business tips and leadership advice, some of Cook's best advice of 2022 ultimately came from a commencement speech delivered at Gallaudet University in Washington, D.C., where the entire student body is either deaf or hard of hearing. 

In a speech translated into American Sign Language, Cook encouraged the graduating students to pursue a single decision-making tactic: Follow your own moral compass above all else. 

It was this tactic, Cook said, that would lead to the most professional and personal success, adding it was a "sense of meaning" that drew him to Apple back in 1988.

“I know in my heart: Staying true to who you are and what you believe is one of the most important choices you can make. It will help you form better relationships. It will help you find more satisfaction in your work. And with a little luck and a lot of effort, it will help you build a more meaningful life.”

Cook also shared one of the easiest ways to identify your own moral code, which will help you develop "a deep understanding of who you are and what you believe." Picture an uncertain situation, and envision how you'd respond in a fully ideal world.

“When you imagine your future ... the question you should ask is not, ‘What will happen?’ but ‘Who will I be when it does?’ I hope you will be kind and compassionate ... I hope you will see there is wonder in being part of something bigger than yourself. And magic to be found in the service of others.”

Claire Babineaux-Fontenot, Feeding America CEO

Claire Babineaux-Fontenot, the CEO of Feeding America, knows the importance of giving back. While leading the largest hunger-relief organization in America, Babineaux-Fontenot has constantly been on the lookout for career advice that focuses on building a fulfilling life and career. 

Back in March, Babineaux-Fontenot spoke with CNBC Make It about the best career advice she ever received — and it wasn't even directly shared with her.

Instead, it came from a 1970s essay: "The Servant as a Leader" by Robert K. Greenleaf, a former AT&T executive. In it, Greenleaf outlined a model for leadership that prioritized serving other people first. 

Babineaux-Fontenot's main epiphany?

“Always assume good intentions of your co-workers, that people want to work together to do good.”

There's research to back up her takeaway. Assuming good intentions in others likely corresponds with reality: Research from Harvard University and the University of Pennsylvania found that people routinely underestimate how much others like them — and it can have a significant impact on workplace success. 

Babineaux-Fontenot, for her part, says assuming the best in others has been nothing short of "transformative" in her own life and career.

“Now, I try to understand to the extent that I can how people are wired, then help to create environments where, however they define winning, we can win together — and we should all try to do that.”

Ed Bastian, Delta Air Lines CEO

Throughout the course of the pandemic, air travel has been at the forefront of Covid-era challenges — from flight cancellations to staffing shortages to increasing aggression from customers. 

It makes sense, then, that Delta CEO Ed Bastian would have a unique vantage point on effective leadership during disruptions, upheaval and general uncertainty. 

At the start of 2022, Bastian sat down with Harvard Business Review editor-in-chief Adi Ignatius for a conversation about leading during a crisis, where he stressed the importance of staying close to your team throughout challenging times.

It’s easy when times are difficult to want to shy away when you don’t have the answers to the questions that you need. It’s never more important to be visible and let people know what you know and what you don’t know.

Beth Ford, Land O'Lakes CEO

Land O'Lakes CEO Beth Ford is no stranger to success. 

Following leadership positions everywhere from PepsiCo to Scholastic, Ford's climb up the corporate ladder at Land O'Lakes has been peppered with milestones: Ford is Land O'Lakes' first female CEO in its over 100-year history, as well as the first openly gay woman to be a Fortune 500 CEO. 

Yet for all her accolades, Ford told CNBC Make It the best career advice she ever received came from a conversation with her mom when Ford was just 11 years old. 

Ford was "throwing a tantrum" about a problem she assumed her mother understood. Yet, as the middle child of seven siblings, Ford's concerns had been lost in the fray.

“So my mother turned to me and said, ‘If you want something, you should ask for it; I’m not a mind reader’ ... and I remember that moment so clearly.”

For Ford, the moment confirmed the importance of advocating for your own needs, which she still considers a crucial skill when building a career.

“Often, we think, ‘Nobody is going to see the good job I’ve done,’ or we’re scared to ask for help. Yet, if you do ask someone for help, or ask for what you want, people will reach out and give it to you.”

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Expert shares tips to reduce food waste - mycbs4.com

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Software programmer arrested for using the old "Superman III/Office Space" trick - Boing Boing

I thought the shaving off of the tenths of a cent or whatever Richard Pryor's character in Superman III did is a lot more clever than any of the follow-ons, but a 28-year-old software programmer from Tacoma, Washington certainly gave it a whirl. The thing most surprising is that the criminal kept his crime organized on his laptop in an easy-to-find folder. White collar criminals keep making this mistake.

KOMO:

Ermenildo Castro, 28, of Tacoma, allegedly told detectives that he was inspired by the 90's movie "Office Space" when he devised a plan to divert customer fees from his employer, Zulily.com, into his own bank accounts.

According to court documents, Castro wrote software code that manipulated the online retailer's checkout page to send the shipping fees into his own account. The charges allege Castro netted $260,000 in stolen shipping fees.

Seattle police detectives said Castro also used his position as a software engineer to manipulate prices on Zulily to purchase approximately $41,000 in merchandise for 'pennies on the dollar'.

According to police, the company's cybersecurity staff found a document on Castro's laptop titled 'OfficeSpace project', which outlined Castro's scheme to 'cleanup evidence' by manipulating audit logs and disabling alarm logging. The theft began in February and by March the company had identified discrepancies in the shipping fees being charged to customers, an SPD report states.

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Rainbow harvest salad and salmon nicoise salad recipes - GMA

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As everyone gears up for 2023 one culinary duo is helping give home cooks a head start on some easy dishes to try in the year ahead.

Claudine Watt, a trained chef from London, and Dana Kotler are best friends and co-founders of a southern California-based boutique cooking school, Abundance + Co. They joined "Good Morning America" on Friday to share two recipes that will help start the new year with abundance in the kitchen.

The founders offered two salad ideas that use fresh, seasonal produce and are full of flavor and health benefits.

Rainbow Harvest Salad

Abundance + Co.

A rainbow salad with cabbage, radish and other fresh veggies.

Serves 4-6

Ingredients

For the Salad:

1/2 red cabbage, finely sliced

4 beets, scrubbed well and thinly sliced into rounds

3 carrots, peeled into ribbons with a vegetable peeler

2 apples, cored and quartered, and finely sliced

4 small radishes, thinly sliced

1 bunch of Italian parsley, chopped

1 pomegranate, seeded (optional)

1 cup of roasted hazelnuts

For the Anchovy Dressing:

3/4 cup extra virgin olive oil

4 anchovy fillets

1/4 cup lemon juice - juice of about 2 small lemons

1 tbsp honey

1 tsp Dijon mustard

1 clove garlic

1/2 tsp salt

Directions

Mix all the salad ingredients in a large bowl.

Blitz all the dressing ingredients in a blender or a food processor until smooth.

Dress the salad well and serve. This salad does particularly well if dressed in advance and is even good the next day! Dress at least 30 mins before eating. Pile the salad high onto a flat plate and serve.

Roasted Salmon Niçoise

Abundance + Co.

A large platter of salmon Nicoise salad.

Serves 4-6

Ingredients
For the roasted salmon and potatoes:
2 lbs. of skinless salmon (preferably in one piece)
2 small lemons, sliced into rounds
1 1/2 lbs. baby potatoes, halved
1/3 cup extra virgin olive oil
1 teaspoon salt

For the salad
12 oz green beans
6 eggs
1 1/2 cups cherry tomatoes, halved
2/3 cup black olives, pitted
2 heads butter or romaine lettuce
handful chives, chopped

For the dressing
1 shallot, chopped
1 tablespoon mustard
1/4 cup tablespoon red wine vinegar
2/3 cup extra-virgin olive oil
1 teaspoon salt

Directions

Preheat oven to 425 degrees.

Line a large baking sheet with parchment paper.

Place the salmon in the center of the baking sheet and scatter the halved potatoes around the salmon. Place the lemon slices on top of the salmon. Pour the olive oil over the salmon and potatoes. Season the salmon and potatoes with salt and pepper.

Place the tray in the oven for 25-30 minutes until the salmon is just beginning to flake in the middle. If you are using smaller fillets, rather than one large piece, check the fillets after 15-20 minutes. The salmon is done when it is just beginning to flake in the center.Remove the salmon from the tray and set aside.

Continue roasting the potatoes until they are well =browned – about 10 minutes longer.

Meanwhile, prepare a bowl of iced water and set aside.

Bring a large pot of water to boil. Once it is boiling, add the eggs and boil for 9 minutes exactly.

Remove the eggs from the boiling water and place them directly into the bowl of ice water (but do not drain the boiling water in the pot).

Now add the green beans to the boiling water and boil for 1-2 minutes.

Drain the green beans and place straight into the ice bath for a few minutes. Remove and pat dry.

Peel the eggs and slice lengthwise into halves.

Make the dressing by whisking all the ingredients together until well amalgamated.

Assemble the salad: On a large round platter, spread out the lettuce leaves. Place the tomatoes, olives, green beans, eggs and potatoes on top of the salad leaves. Break the salmon into large pieces and lay on top. Pour over the dressing and scatter over the chopped chives.

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Amish Kitchen: Lovina shares four snack recipes - Battle Creek Enquirer

Rosemary White Beans With Frizzled Onions and Tomato Recipe - The New York Times

David Malosh for The New York Times. Food Stylist: Simon Andrews.

A speedy, pantry-friendly dish, canned white beans braised in olive oil and tomatoes become stewlike and creamy. Pinches of fresh or dried rosemary, chile flakes and lemon zest add complexity to the mix, while a topping of frizzled, browned onions lends sweetness and a chewy-crisp texture. Serve this with toasted country bread drizzled with olive oil, or over a bowl of rice or farro for an easy, satisfying weeknight meal.

Featured in: Here’s Yet Another Reason to Worship Canned Beans

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Ingredients

Yield: 3 to 4 servings

• ½cup extra-virgin olive oil
• 1large white onion, halved and thinly sliced into half moons
• Fine sea salt
• 6garlic cloves, thinly sliced
• 2teaspoons minced fresh rosemary, or ½ teaspoon dried rosemary
• ¼teaspoon red-pepper flakes, more for serving
• 2(15-ounce) cans white beans, such as cannellini or butter beans (preferably canned with salt), drained and rinsed
• 1cup chopped tomatoes, fresh or canned
• 1½teaspoons finely grated lemon zest
• 1cup chopped fresh parsley leaves and tender stems, more for garnish

Preparation

1. In a large skillet, heat 2 tablespoons oil until it shimmers over medium-high heat. Add onion and cook, stirring occasionally, until well browned all over, 7 to 10 minutes. Reduce heat to medium, transfer half of the onions to a plate and season lightly with salt.

2. Add remaining 6 tablespoons oil, the garlic, rosemary, red-pepper flakes and a pinch of salt to the onions in the skillet. Cook until garlic is pale gold at the edges (don’t let the garlic turn brown), 2 to 5 minutes.

3. Add beans, chopped tomatoes, ½ cup of water and 1 teaspoon salt to skillet; stir until beans are well coated with sauce. Bring to a simmer over medium-low heat and cook until broth thickens, stirring occasionally, about 10 to 15 minutes.

4. Stir in lemon zest and parsley, and taste, adding more salt if needed. Garnish with reserved onions, more parsley, olive oil and red-pepper flakes, if you’d like. The beans thicken as they cool, but you can add more water to make them brothier if you like.

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Sabres Win 6-3 Behind Okposo Hat Trick - MSGNetworks.com - MSG Networks

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Barkov's first-period hat trick enough to hand Canadiens fourth straight loss - Montreal Gazette

Florida 7, Montreal 2. Power play got some good news though.

Author of the article:

Pat Hickey  •  Montreal Gazette

Published Dec 29, 2022  •  2 minute read

5 Comments

Teammates congratulate Aleksander Barkov #16 of the Florida Panthers after he scored his third goal of the first period against the Montreal Canadiens at the FLA Live Arena on Dec. 29, 2022 in Sunrise, Florida. Photo by Joel Auerbach /Getty Images

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SUNRISE, Fla. — Aleksander Barkov had a natural hat trick in the first period to propel the Florida Panthers to a 7-2 victory over the Canadiens Thursday at FLA Live Arena.

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It was the fourth consecutive loss for the Canadiens while the Panthers snapped a three-game losing streak.

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Barkov, who returned to the lineup after missing three games with a knee injury, was credited wth the game’s opening goal at 2:37 of the first period although his only contribution to the goal was being in the right place at the right time. He was battling for position in front of Montembeault when Gustav Forsling’s shot from the point hit his skate and deflected into the net.

Barkov was more involved on his second goal, which once again highlighted the failings of the Montreal penalty-kill. One minute after Joel Armia went off for high-sticking Matthew Tkachuk, Barkov found an opening through Montembeault’s  pads with a shot from the left faceoff circle.

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Barkov completed the hat trick at 14:15 when he picked up a loose puck in front of the net and beat Montembeault with a backhander.

The Canadiens did show some life on the power play, which ranks dead-last in the NHL. The Canadiens didn’t score on their first power play but it was close. Radko Gudas was stepping out of the box when rookie defenceman Arber Xhekaj beat Sergei Bobrovsky wth a slap shot from the blue line. It was the fifth goal of the season for Xhekaj.

Montreal did score a power-play goal before the first period was over.

The Canadiens had a four-minute power play after Eetu Luostarinen high-sticked Brendan Gallagher, and they cut the Florida lead to 3-2 when Josh Anderson scored on the rebound of a shot by Mike Hoffman. Xhekaj and Hoffman each picked up his second assist on the goal.

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But the Canadiens shot themselves in the foot early in the second period when they took a penalty for having too many men on the ice and Tkachuk responded with a second power-play goal.

Carter Verhaeghe effectively put the game out of reach early in the third period when he slipped between defencemen Kaiden Guhle and Joel Edmundson to give Florida a 5-2 lead. But the Panthers weren’t finished. Tkachuk added a third power-play goal — the 14th power-play goal the Canadiens have surrendered in their last 10 games — and Luostarinen completed the scoring.

Coach Martin St. Louis welcomed Gallagher back to the lineup after he had been sidelined since Nov. 29 with a lower-body injury. Evgeny Dadonov, who started his NHL career with the Panthers, was back after two games as a healthy scratch. Michael Pezzetta and Anthony Richard were scratched to make room for the changes.

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Chris Wideman was also a healthy scratch as St. Louis used five rookie defencemen for a second consecutive game.

The Canadiens’ post-Christmas road trip continues with a late afternoon game in Washington on New Year’s Eve (4 p.m., SN, TVA Sports, TSN 690 Radio, 98.5 FM) and concludes on Jan. 3 in Nashville.

phickey@postmedia.com

twitter.com/zababes1

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9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less - Yahoo Life

If you follow a low-carb diet, prefer a paleo or Whole30 diet, or are gluten-free, chances are, you've had to give up eating traditional, wheat flour-based pasta noodles. For those who love a creamy fettuccine Alfredo dish or a warm bowl of spaghetti and meatballs, this can be a devastating dietary switch that's difficult to adjust to. Thankfully, spaghetti squash—aka a vegetable that can literally take on the appearance of ribbon-like strands of spaghetti—has grown in popularity as a healthier alternative to standard pasta over the last few years.

A winter squash, spaghetti squash is from the same family as butternut squash. However, when cooked, its unique resemblance to pasta noodles gives it a more versatile edge over other tasty gourds. Additionally, spaghetti squash can be fairly fast and easy to prepare, and using it as an ingredient swap in lieu of pasta can help make your dish gluten-free and more low-carb friendly.

If you're looking for inspiration for how to enjoy this versatile vegetable, check out these 9 easy spaghetti squash recipes that you can make in 30 minutes or less. And if you're in need of a drink to serve alongside your new dinner dish, read up on these 9 Delicious Bourbon Cocktails You'll Want To Sip All Winter.

1

Instant Pot Cacio e Pepe Spaghetti Squash Dinner

cacio e pepe spaghetti squash

Cacio e pepe is a classic Italian pasta dish. If you're someone who's looking to eat fewer carbs or need to follow a gluten-free diet, you may feel as though Italian food is out of the question. This recipe from Jeffrey Eisner's book, The Lighter Step-By-Step Instant Pot Cookbook, uses spaghetti squash instead of pasta, so you can enjoy it without the refined carbohydrates.

Get the recipe for Instant Pot Cacio e Pepe.

2

Paleo Turkey Bolognese With Garlic Spaghetti Squash

Paleo turkey bolognese

Bolognese is another classic Italian recipe, one that is also great to make in the cold winter months. This particular recipe is a healthier alternative to the original, using spaghetti squash and turkey instead of pasta and beef. Although it calls for baking the squash in the oven, you can drastically cut your cooking time and keep the process at 30 minutes by cooking it in the Instant Pot instead.

Get our recipe for Turkey Bolognese.

3

Spaghetti Squash Spinach Lasagna

spaghetti squash lasagna recipe

If you're a lover of lasagna (who isn't?), you'll appreciate this healthier alternative full of nutrient-dense ingredients like spaghetti squash, spinach, and salad greens. You can save time by cooking this spaghetti squash in the Instant Pot, and you can even add ground turkey or beef for a boost of protein.

Get our recipe for Spaghetti Squash Lasagna.

RELATED: 9 Best Flatbread Recipes That Will Impress Everyone at Your Next Party

4

Taco Spaghetti Squash Boats

spaghetti squash boats

If you're craving some delicious Tex-Mex food but want to avoid the higher levels of fat and refined carbohydrates, this spaghetti squash recipe can help you satisfy your cravings while sticking to some of your dietary goals. Follow the recipe as is, but if you want to keep it under 30 minutes, pop the squash in the Instant Pot instead of the oven.

Get the recipe from Well Plated by Erin.

5

Spaghetti Squash Bowls With Marinara&Italian Sausage

Spaghetti squash bowl

There's something so comforting and cozy about a bowl of spaghetti, but if you're unable to eat pasta or are trying to watch your carbohydrate intake, you may feel as though you can't enjoy this classic dish. Thankfully, this recipe from Inquiring Chef uses spaghetti squash as a substitute for regular pasta, so it can fit with most dietary needs.

Get the recipe from Inquiring Chef.

6

Instant Pot Stuffed Spaghetti Squash

instant pot spaghetti squash recipe

This spaghetti squash recipe is simple, quick, and full of flavor. It uses an Instant Pot, which is what makes it such a fast and easy process, but you can use a regular oven if you don't own a pressure cooker.

Get the recipe from Fit Foodie Finds.

7

Instant Pot Turkey Meatballs&Spaghetti Squash

Spaghetti squash

Spaghetti and meatballs, anyone? This classic dish just got a whole lot healthier, with Half-Baked Harvest's turkey and spaghetti squash version. You'll still get all the flavors of classic spaghetti and meatballs you love—but with far fewer calories.

Get the recipe from Half-Baked Harvest.

8

Instant Pot Spaghetti Squash Pasta

spaghetti squash instant pot

We love this recipe! Not only is it quick and easy to prepare, but it's also entirely paleo- or Whole30-approved. This means you can still enjoy a pasta-inspired dish, even without the actual pasta.

Get the recipe from Cotter Crunch.

RELATED: 10 Easy Quiche Recipes That Are Très Magnifiique

9

Vegan Spaghetti Squash

vegan spaghetti squash

This vegan spaghetti squash recipe is similar to a typical tomato-based pasta recipe, but it uses sun-dried tomatoes for an added burst of vibrant flavor. It also calls for nutritional yeast, which helps thicken up the sauce without any dairy products.

Get the recipe from Vegan Richa.

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Hat-trick multibaggers! These 4 stocks have been giving over 100% annual return in last 3 years - Economic Times

NEW DELHI: With all the helicopter money that flooded Dalal Street in the pandemic-hit years of 2020 and 2021 drying away this year, money making was once again a tough exercise for both traders and investors. Multibaggers were not as widespread in investor portfolios as they were in 2021. The smallcap index is ending 2022 with a cut of around 14%.

Among the thousands of stocks that trade everyday on Dalal Street, we have filtered out four stocks that have been giving over 100% annual returns in the last 3 years.

& Adhesives | CMP: Rs 1,299

ET CONTRIBUTORS

After more than doubling for two consecutive years in 2020 and 2021, shares of speciality chemical player Jyoti Resins & Adhesives have gone up 3 times in 2022. Since last year, the stock has been rising continuously with higher highs and higher lows. On the weekly chart, the smallcap stock has not faced any major profit booking after 2021.

Mahesh Prakot, Technical Analyst, Bonanza Portfolio said Jyoti Resins has formed a Bearish Engulfing candlestick pattern and settled just below the Middle Bollinger Band. On the momentum front, the MACD histogram is hovering in the negative territory with a declining trajectory which points to a weaker momentum. The 50% Fibonacci Retracement level of the last waves is placed around the Rs 1,000 mark, so It will act as immediate support on a closing basis in the near term. The daily strength indicator RSI is in bearish mode and sustaining below the 50 mark, indicating bearish strength. Hence, based on the above technical structure the analyst expects profit booking till Rs 1,000 level.

On the downside, the stock may find support around Rs 1,000 and Rs 950 for a fresh long position while upside resistance is intact at Rs 1,450 and Rs 1,810.
| CMP: Rs 3,797

ET CONTRIBUTORS

Having more than doubled in the calendar year 2022, shares of multibagger Adani Enterprises are the best performing of all Nifty stocks. Prakot said the primary trend of the stock continues to remain bullish. On a higher time frame, the stock denotes the formation of a series of higher highs and higher lows. Elliott wave analysis shows the stock has successfully completed its 3rd primary wave and has broken the rising channel on the weekly timeframe. Now the upper band of the channel acts as immediate support.

“A bullish move is possible in the stock after a small correction. On the downside, it may find the demand zone around Rs 3,300-3,330 range which can be used as a buying opportunity for the upside target of 4,200 and 4,400,” the analyst said.

| CMP: Rs 364

ET CONTRIBUTORS

The overall trend of the smallcap pharma stock has been bullish since March 2020 as prices have been rising continuously in higher highs and higher lows formation. The daily RSI is trading above the 50 mark. The analyst expects bullish moves in after a small correction. On the downside, it may find the demand zone around Rs 337-340 range which can be used as a buying opportunity for the upside target of Rs 410 and 470. | CMP: Rs 139

ET CONTRIBUTORS

After a long bullish rally now the stock is in a corrective mode. On the monthly time frame, the stock has formed Bearish Engulfing candlesticks indicating bearish pressure from the top. Elliot Wave analysis shows the stock has successfully completed its five waves and is now trading in corrective A wave (ABC), indicating that the profit booking may continue in the near term, Prakot said.

He recommends traders to use buy-the-dip strategy in Bigbloc stock and use the Rs 85-90 zone, which can be used as a buying opportunity for an upside target of Rs 150 and Rs 170.

(Disclaimer: Recommendations, suggestions, views and opinions given by the experts are their own. These do not represent the views of The Economic Times)

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Fantasy Football Tip Drill: Key angles for Championship Week - Yahoo Sports

It’s Fantasy Championship Week. Congrats to everyone who made it this far. My first piece of advice to anyone still alive in the playoffs is simple — keep doing what you’re doing. Run your reps, follow your routines.

I’m here to offer a few tidbits and pieces of advice, but I realize I’m speaking to the group that might need help the least.

And away we go. Time to get you that parade.

Playing Hard or Hardly Playing?

Let’s take a moment to consider who needs to play hard this week, and who might step off the gas. You’ll need to read the tea leaves all week with some of these situations.

• The Bills, Bengals and Chiefs all have a shot at the AFC’s No. 1 seed. No one’s decelerating here. The Ravens remain alive to win the AFC North, so they’re motivated.

• The Titans are in a weird spot — they can still win the AFC South, but all that matters is their Week 18 game against Jacksonville. So the Titans, who have already listed Derrick Henry as doubtful, could easily pull back key personnel Thursday against Dallas.

• The Jaguars have a small chance to make the playoffs as a wild card, combining a Week 17 win with a loss to Tennessee. The division will come down to next week’s Jacksonville-Tennessee game. Doug Pederson is talking like the Jags will play to win this week at Houston.

• The Chargers can’t win the AFC West, so anyone borderline on their injury report bears close watching.

• The Patriots, Dolphins, Jets and Steelers are still alive, so they’ll be gunning to win. The Raiders are also alive, though they’ve decided to bench Derek Carr for Jarrett Stidham — with an eye towards moving on from Carr next year.

• The Texans, Broncos, Colts, and Browns are all eliminated from the playoff hunt. No signs of any of these teams fully tanking — though Houston could lose the No. 1 overall pick with another victory — but any lame-duck team is dangerous to trust.

• The Eagles need another victory to secure the NFC’s No. 1 seed (and that lone first-round bye). With Gardner Minshew a capable backup, they don’t necessarily have to rush Jalen Hurts back, but Hurts still might play this week. Elite right tackle Lane Johnson is aiming for a playoff return.

• The Vikings and Niners probably want to keep the foot on the gas, as the No. 2 seed is better than the No. 3 seed. If either team were to pull back, I don’t think we’d see it until next week.

• The Buccaneers and Panthers have decent shots to win the NFC South, and the Saints maintain a small chance, so no motivation worries there. Atlanta has been eliminated.

• The Cowboys would take the NFC East if they won twice and the Eagles dropped both of their games. That’s highly unlikely, and Dallas can’t fall past the No. 5 seed. The Pokes most likely will open the playoffs at the NFC South winner. Tony Pollard is someone to closely monitor before Thursday’s game at Tennessee.

• The Giants can clinch a playoff spot with a win over the Colts, so they'll be highly motivated this week. The Commanders are currently the NFC's seventh seed, but need to keep winning.

• The Lions, Packers, and Seahawks are still alive for the playoffs and will play to win. In addition to Atlanta, the Bears, Cardinals, and Rams have been eliminated.

The Safest Weather Spots

It’s unlikely the northern games will be as messy as they were a week ago, though we’ll want to check weather all week. But if you want your kicker to be in the safest environment possible, here are the games scheduled for domes or warm-weather sites.

• Cardinals at Falcons

• Bears at Lions

• Panthers at Buccaneers

• Jaguars at Texans

• 49ers at Raiders

• Rams at Chargers

Defense Wins Championships

I’ve always found that expression a little trite and overly convenient, but we want to steal points anywhere we can. When considering your DST options, I always suggest you look at the point spread first. Big favorites usually set up for big DST potential.

Here are your double-digit point favorites for Week 17:

• Cowboys -11 at Titans

• Chiefs -12.5 vs. Broncos

• 49ers -10 at Raiders (and Stidham)

If you have to jump down a tier, there are still some appealing, and available, possibilities:

• Lions -6 vs. Bears

• Giants -6 vs. Colts (Chargers had a sack party Monday)

• Eagles -6.5 vs. Saints

• Jaguars -4.5 at Texans

• Chargers -6.5 vs. Rams

The Giants' defense is a great streaming option in fantasy leagues against the struggling Colts. (Photo by Mike Carlson/Getty Images)

A Word About Friendliest Loss

This should come as a review, but we’ll tack it on at the end. Start the players you think will score the most points. That’s it. It doesn’t matter about Hall of Fame legacies or what draft pick you used on the player in August or how much FAB you spent on somebody. If you think Brock Purdy is better than one of the HOF-bound guys like Tom Brady or Aaron Rodgers, that’s fine. If you can’t take another week of Mike Evans and you have a frisky replacement ready, that’s fine. There’s no kissing of the ring here. There are no good legacy auto-starts. If a players isn’t performing consistently right now, I don’t care what we thought about him four months ago, or four days ago. Just make good decisions — and never let your decision be decided by “this is the losing scenario I’d be most at peace with.”

Play to win. You got this.

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