Opinion | No 'Definitional Trick' in the Poverty Measure - The Wall Street Journal

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Be well: Improve your gut health with 5 top tips from a nutritional therapist - Fox News

New study links gut bacteria to Alzheimer's

Former Coca-Cola consultant and TrueMed co-founder Calley Means discusses a study linking Alzheimer's disease to gut bacteria and how what you eat can impact your brain health.

The gut does much more than just digest food. It also helps support the immune system, central nervous system, heart health, mental health and other essential bodily functions, per Healthline.

"The gut microbiome is an ecosystem, and it is important that all the different microorganisms within it are balanced," Abir Hamza-Goodacre, a registered nutritional therapist at Benenden Hospital in the U.K., said in a statement to Fox News Digital.

When the bacteria in the gut microbiome are balanced, the body is better able to process food, distribute nutrients throughout the body and eliminate waste.

LAXATIVES TAKEN ON CONSISTENT BASIS COULD INCREASE DEMENTIA RISK, NEW STUDY FINDS

When the gut microbiome is out of balance — a condition called dysbiosis — people can face a higher risk of disease, including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), diabetes, obesity, cancer, heart issues and other health conditions, per WebMD.

"When it comes to supporting this diverse ecosystem and looking at your gut health, it is never just one thing in isolation," Hamza-Goodacre said. 

When the bacteria in the gut microbiome are balanced, the body is better able to process food, distribute nutrients and eliminate waste. (iStock)

"Given that the gut is so intrinsic to overall well-being, you have to look at your wider lifestyle and what could be affecting your gut health."

There are some specific changes that anyone can make to their lifestyle and diet to support a balanced gut, which Hamza-Goodacre shared with Fox News Digital.

Here are five smart tips.

1. Eat a whole-food diet

Diet is key to favorable gut health, according to Hamza-Goodacre. 

"Often, the people with a healthy and diverse gut ecosystem are those who eat a range of colorful fruits and vegetables every day," she said.

THE BEST VEGETABLES FOR YOUR HEALTH, ACCORDING TO NUTRITIONISTS

Consuming too many processed foods, sugary snacks and unsaturated fats can cause an imbalance between bad and good gut bacteria, the nutritionist warned.

She recommends incorporating a diverse range of fruits and vegetables into the everyday diet. 

"Eating fermented foods can help boost the number of good bacteria, also known as probiotics, in your gut, ultimately aiding your digestive system," a nutritionist explained. (iStock)

"It is also important to include sources of insoluble fiber in your diet, which help to speed up the passage of food through the stomach," Hamza-Goodacre said. 

BE WELL: EAT WALNUTS EVERY DAY FOR A HEALTHY GUT AND HEALTHY HEART

Some examples of insoluble fiber sources include nuts, grains, legumes, cauliflower, strawberries and raspberries. 

2. Embrace fermented foods

Some of the best foods you can eat to support gut health are fermented foods, the nutritionist said. 

"The gut microbiome is an ecosystem, and it is important that all the different microorganisms within it are balanced."

"Eating fermented foods can help boost the number of good bacteria, also known as probiotics, in your gut, ultimately aiding your digestive system," she explained.

EAT THESE FOODS TO LIVE A LONG LIFE, EXPERTS SAY

Plain yogurt, kefir, kimchi, miso and tempeh are some examples of fermented foods. 

3. Reassess your stress

Research has shown that high stress levels can cause a reduction of good bacteria in the gut, Hamza-Goodacre said. 

"Consistently high stress levels could be the cause of an unhealthy gut and could also lead to digestive issues such as constipation or loss of appetite," she noted.

Some ways to reduce stress include practicing mindfulness, exercising regularly and seeking mental health care as needed. (iStock)

"Even small changes, such as practicing mindfulness, exercising more and speaking to a mental health professional could improve your overall well-being and gut health," she added.

4. Move your body

Increasing activity levels can improve all areas of wellness, including the gut. 

"The increased oxygen in your bloodstream and rise in body temperature that comes with exercise are exactly the conditions your good gut bacteria thrive on," Hamza-Goodacre said.

BE WELL: TAKE A WALK OUTSIDE TO BOOST YOUR MENTAL HEALTH

For those who are just starting out with exercise, implementing small changes, such as a quick power walk or gentle jog, are recommended. 

"Pilates and yoga are also great low-impact exercises to strengthen muscles and work up a sweat," she added. 

5. Limit artificial sweeteners

Another simple dietary change to make for your gut is to limit the use of artificial sweeteners, Hamza-Goodacre suggests.

"Artificial sweeteners can disrupt the balance of beneficial bacteria in your gut," according to the nutritionist. (iStock)

"Artificial sweeteners can disrupt the balance of beneficial bacteria in your gut," she said. 

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"An imbalanced gut flora can lead to stomach disturbances such as gas and bloating, as well as more long-term symptoms, such as unintentional weight changes or constant fatigue."

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If you have a more sensitive gut or notice uncomfortable stomach symptoms occurring after consuming products high in artificial sweeteners, Hazma-Goodacre suggests opting for naturally sweet foods, such as bananas, berries, sweet potatoes and cashew nuts. 

​​To read more pieces in Fox News Digital's "Be Well" series, click here.

Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. 

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Kate Middleton's 'Happy Feet' Trick Is How She's Perfected Posing for Royal Photos - Yahoo Life

Kate Middleton, 41, is not only a pro behind the camera, but she's also a master of posing in front of it. Of course, as a British royal, she's probably been taught a few things about showing off her best angles, and now, royal fans are circulating a trick that the Princess of Wales secretly utilizes.

In a behind-the-scenes video from February 2022 (as shared by @the.royal.watcher on TikTok), Princess Catherine is seen posing for pictures with Queen Margrethe II and Crown Princess Mary of Denmark. The video sees the queen ask the then-duchess to scoot closer for a photo, and if you look closely, you'll see that Catherine subtly shuffles her feet to the side, in a move similar to the viral heel-toe/“happy feet” dance move.

So, What Exactly Does Princess Catherine Do?

Basically, instead of taking large steps while the cameras are flashing, the Princess of Wales alternates between heel and toe, slowly shuffling her feet to the side to get closer to the people she's taking photos with.

What Is the Point of This Trick?

As one commenter pointed out, there seems to be a logical reason that the princess does this shuffle. When one user asked why she didn't just step over, a different viewer wrote: “Because people take pictures every second so it would look awkward if there was just a picture of her taking a giant step forward.” Wow, we didn't even think about this.

And as we perused pictures from this photo op, sure enough, the Princess of Wales looked poised in every single one—even the snaps where she was scooting over to the side.

Arthur Edwards/Pool/Getty Images

Does the Princess of Wales Have Any Other Hacks?

This certainly isn't the only way that Princess Catherine has perfected the art of posing for pictures. Thanks to insider scoops, we've learned that she does everything from wearing strapless bodysuits instead of bras (to avoid those pesky bra straps) to adding hem weights to her skirts to keep them from blowing up.

Meanwhile, as The Sun previously pointed out, royal fashion expert Miranda Holder used a TikTok to show how the Princess of Wales always keeps her chin parallel with the ground. “She has simply been trained to always keep her chin parallel to the ground,” Holder says. “She doesn’t tilt it down, she doesn’t tilt it up, and that ensures a flattering photograph every single time.”

Max Mumby/Indigo/Getty Images

We're taking diligent notes, Kate.

Stay up-to-date on every breaking royal family story by subscribing here.

Meghan Markle Swears by the ‘Shoe Plus 2’ Rule—Here’s What That Means

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ChatGPT Tips & Tricks: How to make the best prompts & more - Dexerto

Looking for the best ChatGPT tips & tricks? We’ve got you covered as we go through some of our favorite functions, and help you how to become an artificial intelligence mastermind. 

Ever since its introduction, ChatGPT has managed to remain in the headlines. Its disruptive and innovative use of technology has made it one of the most used applications in the world, seemingly overnight. 

ChatGPT was created by OpenAI, whose first product was Dall-E – an AI-powered free text-to-image generator. ChatGPT was first introduced in late 2022 as a free generative AI tool.

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There’s also a premium tier available named ChatGPT Plus, as well as an iOS app, too. With all that in mind, it’s not the most straightforward tool to use sometimes. 

We walk you through these ingenious ChatGPT tips and tricks to get you started.

OpenAI

Use simple and precise prompts

ChatGPT isn’t as smart as you think. It needs direction, especially if you want it to offer a response that matches your requirements. You need to be very clear about what you ask. You will get unclear information if your prompt seeks vague or complex information. So, it’s better to break your query into small sentences that are easily comprehensible to get the language model to fully understand what you want from it.

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Mention the desired format and style

Since you’re interacting with a machine, mentioning how you want the response to be drafted is always good. If you want an essay in US English, you need to say it. If you’re looking for songs in a particular language sorted in ascending order, a self-explanatory prompt with all the required parameters will save you precious time.

Similarly, tweak your prompt to mention this clearly if you want the formatting to be specific too, like a bullet-pointed list. You can even ask ChatGPT to mimic the response using a person’s style. Give it a go, and the results will astonish you.

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Try to converse with ChatGPT to refine the output

As ChatGPT is a conversational AI tool, it is designed to communicate with you. If you’re unhappy with the result and want to tweak it slightly, you can ask the chatbot to do so as if you’re talking to someone.

It is smart enough to understand your references and can save you some time from retyping the whole query again. Moreover, conversing with ChatGPT might explain why you’re getting incorrect or improper responses. Then, you can guide the AI to reproduce any output that might have gone sideways and correct course. 

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Use it as a translator

OpenAI

ChatGPT is an excellent and free translator. Since it is designed to offer contextual responses, it will do a much better job than Google Translate. You can use it to translate the work email you just received from a colleague or a business partner, and if you’re unsure of the exact meaning of phrases and sentences, ask ChatGPT to translate the text in your preferred language. You’d be surprised how efficient and powerful this tool is.

You can also use ChatGPT’s translation feature to understand poems, books, articles, or other literary works to get the more profound meaning often lost in Google’s word-to-word mechanical translation. 

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Experiment with different prompts

Often we’re unable to express ourselves adequately. We might want to convey something else but end up saying something different altogether. This can happen with ChatGPT as well. However, if you are unsure of the response that you’ve got, you can always ask it to regenerate the response using an alternate prompt.

Experiment with different prompts until you can optimize ChatGPT’s response to your liking.

Breakdown a complex problem into various steps

If you’re looking for a response to a complex query, you can break it down into multiple steps and keep prompting ChatGPT to refine the solution based on the desired outcome.

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This will ensure that the chatbot will answer correctly in your defined process. This can be especially useful if you want ChatGPT to build you a calendar, for a project, or if you want the AI to produce code for you. 

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Break the limit-barrier

If you’ve asked ChatGPT to write a 1200-word output, due to the limitations of a free account, it might wind up being shorter. It will even provide a concluding paragraph suggesting that the output was complete.

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However, you can always bypass this limitation by saying, “Go on,” and the chatbot will continue from where it left off, giving you a more detailed answer. 

Bypass its limitations

While ChatGPT is designed to respond to whatever is asked, specific tasks are out of bounds, and the chatbot will deny responding to these prompts.

However, you can also jailbreak ChatGPT to produce content that it’s otherwise not supposed to. This can be done via contextualizing it as a hypothetical question. We’ve dived deep into this topic here. 

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Use ChatGPT as an editor

If you’ve written a paragraph or an essay as a part of your assignment or want to send an all-important email, you can ask ChatGPT to rectify grammar mistakes, correct your tone, and improve the overall structure.

This will save you from embarrassment at the office or college and even some money that a professional editor might charge.

You can even ask ChatGPT to suggest the title for your articles or the subject for your emails and choose the one that best fits your style and context.

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Fact-check the data provided

ChatGPT has been trained on the data from the internet. Since humans feed most online data, it can be factually incorrect, depending on how you’ve asked ChatGPT to look at it.

It’s always advisable to fact-check the numbers or solutions for their authenticity. 

Never copy and paste

ChatGPT can create outline structures for articles, essays, emails, resumes, or cover letters. You can even ask it to write the stuff for you, but it’s advisable to use this as a guideline and create fresh content.

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There is a chance that the solution offered to you is plagiarized from somewhere else. Following these best practices and due diligence is always reasonable, as plagiarized content could leave a wrong impression or prove costly at work or while you’re in education.

The responses generated by ChatGPT might also need editing for grammar and spelling. Do not hesitate to use other AI-powered tools like Grammarly or Google Documents to highlight these errors.

Generate prompts for other AI tools

MidJourney

Remember that ChatGPT isn’t the only AI tool that you might use. There are other tools like Midjourney or OpenAI’s Dall-E image generator. You can always ask ChatGPT to create prompts for these AI image generators. You might end up making something unique and exciting.

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Blue Jays' Chris Bassitt says Yankees were relaying tips to Aaron Judge: 'We knew it was going on' - Yahoo Sports

The controversy surrounding Aaron Judge’s wandering eyes finally appears to have reached a definitive conclusion, despite the slugger's insistence otherwise.

During an interview with Jomboy Media podcaster Chris Rose, Blue Jays starter Chris Bassitt explained the team’s perspective on what went down, and whether or not it was fair game.

"They knew we were tipping and they were relaying tips," the 34-year-old said in a podcast released on Monday. "Is that illegal? No. Is it kind of that grey area, of 'if the first and third base coaches are having to relay tips?'...you can argue that back and forth.

"Judge's response to it? I had no problem with it. Was it a lie? Yeah, it was a lie," he continued. "What do you want him to do, come out and say 'hey, all their pitchers are tipping and I'm going to tell them how they're tipping. I just think he kind of made up a story just to basically kind of say, like, 'I'm not going to tell them they're tipping. Why would I say that?'"

Blue Jays starter Chris Bassitt opened up about the Aaron Judge controversy. (Photo by Cole Burston/Getty Images)

The explanation from Bassitt provides some insight after the Blue Jays and Yankees squabbled throughout their four-game set between May 15-18.

Amongst the subjects of the beef, Blue Jays manager John Schneider publicly made remarks on ensuring MLB have the first and third base coaches in the correct positions, a move many saw as petty at the time but now seems far more significant.

During the at-bat in question, Judge took a quick glance to his right — apparently to peer over at Yankees first base coach Travis Chapman — before slaughtering a mammoth 462-foot home run off Blue Jays reliever Jay Jackson.

When questioned about the glance post-game, the Yankees, including Judge and manager Aaron Boone, vehemently denied any wrongdoing or foul play.

"It was kind of a lot of chirping from our dugout, which I really didn’t like in a situation where it’s a 6-nothing game and I know [Boone] got tossed," Judge told reporters. "I was trying to save [Boone] by calling a timeout, like, 'Hey, hold up here. Let me work here.' I was kind of trying to see who was chirping in the dugout. It’s 6-nothing. Boonie got tossed, let’s go to work now."

"I think most of the people in the know, know that there's nothing there," the Yankees skipper added. "I'm sure that will be the prevailing wisdom as it unfolds."

Toronto, understandably, didn’t take very kindly to those comments, as Schneider quickly called nonsense on the comments, stating the next day during a pre-game availability that he "found it a little funny that he was worrying about his dugout while he was in the batter’s box."

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Bone strength: 6 essential tips for maintaining strong bones as you age - Hindustan Times

ByZarafshan Shiraz, New Delhi

May 29, 2023 10:40 AM IST

Check out these simple yet effective strategies that can help keep your bones strong and healthy as you age

As we grow older, it becomes increasingly important to prioritise bone health as our bones naturally become weaker and more susceptible to fractures, osteoporosis and other bone-related conditions. Fortunately, there are several simple yet effective strategies that can help keep your bones strong and healthy as you age.

Bone strength: 6 essential tips for maintaining strong bones as you age (Photo by Alexandra Tran on Unsplash)

Want some tips and tricks for bone strength? Check out these essential tips for maintaining strong bones as you age:

1. Consume a Calcium-Rich Diet

In an interview with HT Lifestyle, Dr Debashish Chanda, Orthopedics at CK Birla Hospital in Gurugram, shared, “A balanced diet plays a vital role in maintaining strong bones. Calcium is a key nutrient for bone health, so it's crucial to incorporate calcium-rich foods into your daily meals. Some of the common excellent sources of calcium include milk, yogurt, cheese, dark leafy greens like kale and broccoli, fortified plant-based milks, nuts, and seeds are also good options. Aim for a daily calcium intake of 1,000 to 1,200 milligrams for individuals over 50 years old. If your diet falls short, consider calcium supplements after consulting with a healthcare professional.”

2. Get Sufficient Vitamin D

Vitamin D is essential for optimal calcium absorption and bone mineralization. Unfortunately, many individuals, particularly older adults, may have inadequate levels of vitamin D. Spend time outdoors in the sunlight, as the sun is a natural source of vitamin D. However, during winter months or for those with limited sun exposure, dietary sources like fatty fish (salmon, tuna), egg yolks, and fortified dairy products can help meet your vitamin D needs. Consider discussing a vitamin D supplement with your healthcare provider to ensure you maintain adequate levels.

3. Engage in Weight-Bearing Exercises

Regular physical activity, particularly weight-bearing exercises, plays a pivotal role in maintaining bone strength. Activities such as walking, jogging, dancing, and weightlifting help stimulate bone growth and prevent bone loss. Aim for at least 150 minutes of moderate-intensity aerobic activity, such as brisk walking, or 75 minutes of vigorous activity, like running, each week. In addition to aerobic exercises, incorporate strength training exercises that target major muscle groups into your routine.

4. Quit Smoking and Limit Alcohol Consumption

Smoking and excessive alcohol consumption have detrimental effects on bone health. Smoking reduces bone density, while heavy alcohol intake interferes with the body's ability to absorb calcium and decreases bone formation. If you smoke, seek assistance from healthcare professionals or support groups to quit. Limit alcohol consumption to moderate levels, defined as one drink per day for women and up to two drinks per day for men.

5. Avoid Falls and Take Precautions

Dr Akhilesh Yadav, Associate Director-Orthopedics and Joint Replacement, Max Super Speciality Hospital Vaishali, revealed, “Falls are a significant cause of bone fractures in older adults. Take preventive measures to reduce the risk of falls, such as keeping your living space well-lit, removing tripping hazards, and using handrails on staircases. Wear appropriate footwear with good traction and consider using assistive devices like canes or walkers if needed. Regular eye exams and maintaining proper balance through exercises like tai chi can also help prevent falls.”

6. Regular Bone Density Testing

Dr Akhilesh said, “Bone density testing, such as a dual-energy X-ray absorptiometry (DXA) scan, can assess bone health and detect osteoporosis or low bone density. Talk to your healthcare provider about the recommended frequency for bone density testing based on your risk factors and medical history. Early detection allows for timely intervention and treatment if necessary."

Maintaining strong bones as you age requires a combination of a nutritious diet, regular exercise, and healthy lifestyle choices. By following these tips, you can significantly reduce the risk of bone-related issues and promote lifelong bone health, ensuring a higher quality of life well into your golden years. Remember to consult with healthcare professionals for personalised advice and guidance.

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Orioles vs. Guardians odds, tips and betting trends - USA TODAY Sportsbook Wire

A series opener between the Cleveland Guardians (23-29) and Baltimore Orioles (34-19) is on deck Monday at 1:05 PM ET, at Oriole Park at Camden Yards.

The Orioles are a home favorite (-143) against the Guardians (+122). The Baltimore Orioles will give the start to Tyler Wells (3-1, 3.47 ERA), who is looking for win No. 4 on the season, and the Guardians will counter with Logan Allen (1-2, 3.31 ERA).

The Orioles won their most recent game against the Rangers yesterday by a 3-2 score. Austin Hays went 3-for-4 with a triple and two RBI to lead them offensively. Danny Coulombe picked up the win on the strength of 1/3 of an inning without giving up a hit or an earned run.

The Guardians knocked off the Cardinals 4-3 yesterday, with Xzavion Curry getting the win while pitching three innings without giving up an earned run on two hits. Steven Kwan went 2-for-4 with a double and an RBI to pace the Guardians’ offense.

To prepare for the Orioles vs. Guardians matchup, here is everything you need to get ready for Monday’s baseball action, including viewing options.

Baltimore Orioles vs. Cleveland Guardians Odds and Betting Lines

Major League Baseball odds courtesy of Tipico Sportsbook. Odds updated Sunday at 9:17 PM ET. For a full list of sports betting odds, access USA TODAY Sports Betting Scores Odds Hub.

• Favorite: Orioles (-143, bet $143 to win $100)
• Underdog: Guardians (+122, bet $100 to win $122)
• Over/under: 8

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Orioles Stats and Trends

Orioles Betting Records

• This season, the Orioles have been favored 27 times and won 20, or 74.1%, of those games.
• Baltimore is 18-4 this season when entering a game favored by -143 or more on the moneyline.
• The Orioles have a 58.8% chance to win this game based on the implied probability of the moneyline.
• So far this season, Baltimore and its opponents have hit the over in 27 of 53 games with a total.
• In 53 games with a spread this season, the Orioles are 33-20-0 ATS.

Tyler Wells (Orioles Probable Starter)

• Wells (3-1 with a 3.47 ERA and 54 strikeouts in 57 2/3 innings pitched) makes the start for the Orioles, his 10th of the season.
• In his last time out on Wednesday against the New York Yankees, the righty went five innings, allowing five earned runs while surrendering five hits.
• In 10 games this season, the 28-year-old has a 3.47 ERA and 8.5 strikeouts per nine innings, while giving up a batting average of .176 to his opponents.
• Wells heads into the matchup with two quality starts under his belt this year.
• Wells will look to continue an 11-game streak of pitching five or more innings (he’s averaging 5.7 innings per appearance).
• The opposing Guardians offense has a collective .225 batting average, and is 29th in the league with 387 total hits and last in MLB play with 178 runs scored. It has the worst slugging percentage (.339) and ranks last in home runs (30) in all of MLB.
• The 28-year-old ranks 31st in ERA (3.47), first in WHIP (.842), and 37th in K/9 (8.5) among qualifying pitchers in MLB play this season.

Orioles Batting Stats

• The Orioles rank 11th in Major League Baseball with 64 home runs.
• Hitters for Baltimore rank ninth in the majors with a combined .420 team slugging percentage.
• The Orioles rank 15th in MLB with a .250 team batting average.
• Baltimore has scored 265 runs this season, which ranks sixth in MLB.
• The Orioles have an OBP of .326 this season, which ranks 13th in MLB.
• Baltimore is one of the most-disciplined teams at the plate this season, ranking seventh with an average of 8.1 strikeouts per game.

Guardians Stats and Trends

Guardians Betting Records

• The Guardians have won in nine, or 42.9%, of the 21 contests they have been named as odds-on underdogs this year.
• This season, Cleveland has been victorious three times in six chances when named as an underdog of at least +122 or worse on the moneyline.
• The Guardians have an implied victory probability of 45% according to the moneyline set for this matchup.
• Cleveland and its opponents have gone over in 18 of its 51 games with a total set by sportsbooks this season.
• The Guardians are 23-28-0 against the spread in their 51 games with a line set by sportsbooks this season.

Logan Allen (Guardians Probable Starter)

• Allen makes the start for the Guardians, his seventh of the season. He is 1-2 with a 3.31 ERA and 33 strikeouts through 32 2/3 innings pitched.
• His last time out was on Tuesday against the Chicago White Sox, when the lefty tossed six innings, surrendering three earned runs while allowing seven hits.
• In six games this season, the 24-year-old has amassed an ERA of 3.31, with 9.1 strikeouts per nine innings. Opponents are hitting .279 against him.
• Allen heads into this matchup with two quality starts under his belt this year.
• Allen will look to last five or more innings for his third straight appearance. He’s averaging 5.4 frames per outing.
• The opposing Orioles offense has a collective .250 batting average, and is 15th in the league with 447 total hits and sixth in MLB action with 265 runs scored. They have the ninth-ranked slugging percentage (.420) and are 11th in all of MLB with 64 home runs.

Guardians Batting Stats

• The Guardians have hit 30 home runs this season, the lowest total in MLB action.
• So far this year, Cleveland’s .339 slugging percentage is the lowest percentage in the majors.
• The Guardians rank 28th in MLB with a .225 batting average.
• The offense for Cleveland is No. 30 in baseball scoring 3.4 runs per game (178 total runs).
• The Guardians are 28th in baseball with a .297 on-base percentage.

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Orioles vs. Guardians: Live Streaming Info & Game Time

• Game Day: Monday, May 29, 2023
• Game Time: 1:05 PM ET
• Stadium: Oriole Park at Camden Yards
• TV Channel: MLB.tv
• Live Stream: Fubo (Watch for free)

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Rangers vs. Tigers odds, tips and betting trends - USA TODAY Sportsbook Wire

A series opener between the Detroit Tigers (25-26) and Texas Rangers (33-19) is scheduled for Monday at 1:10 PM ET, at Comerica Park.

The Tigers (+141 underdog on the moneyline) host the Rangers (-166). The matchup on the mound for this contest is set with the Texas Rangers looking to Nathan Eovaldi (6-2), and Matthew Boyd (3-3) getting the nod for the Detroit Tigers.

The Rangers lost 3-2 to the Orioles yesterday, with Cole Ragans (one inning, giving up one earned run on one hit while striking out one) on the hook for the loss. Robbie Grossman went 2-for-3 to lead the Rangers offensively in the defeat.

The Tigers took down the White Sox 6-5 yesterday, with Alex Lange getting the win while pitching one inning without giving up a hit or an earned run while striking out two. Akil Baddoo went 1-for-4 with a home run and four RBI to pace the Tigers’ offense.

Prepare for the Rangers vs. Tigers with everything you need to know before Monday’s game, including viewing options.

Texas Rangers vs. Detroit Tigers Odds and Betting Lines

Major League Baseball odds courtesy of Tipico Sportsbook. Odds updated Sunday at 9:17 PM ET. For a full list of sports betting odds, access USA TODAY Sports Betting Scores Odds Hub.

• Favorite: Rangers (-166, bet $166 to win $100)
• Underdog: Tigers (+141, bet $100 to win $141)
• Over/under: 8.5

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Rangers Stats and Trends

Rangers Betting Records

• The Rangers have won 20, or 66.7%, of the 30 games they’ve played as favorites this season.
• Texas has entered 15 games this season favored by -166 or more and is 12-3 in those contests.
• The implied probability of a win from the Rangers, based on the moneyline, is 62.4%.
• Texas’ games have gone over the total in 30 of its 52 chances.
• In 52 games with a spread this season, the Rangers are 34-18-0 ATS.

Nathan Eovaldi (Rangers Probable Starter)

• Eovaldi makes the start for the Rangers, his 11th of the season. He is 6-2 with a 2.60 ERA and 66 strikeouts in 69 1/3 innings pitched.
• The right-hander last appeared on Tuesday against the Pittsburgh Pirates, when he tossed nine innings, allowing one earned run while giving up six hits.
• The 33-year-old has put up an ERA of 2.60, with 8.6 strikeouts per nine innings, in 10 games this season. Opponents are hitting .224 against him.
• Eovaldi is aiming for his eighth quality start in a row.
• Eovaldi will look to prolong an 11-game streak of going five or more innings (he’s averaging 6.9 frames per outing).
• He will match up with a Tigers offense that ranks 28th in MLB with 398 total hits (on a .229 batting average). The team also slugs a collective .356 (29th in MLB) with 44 total home runs (27th in MLB).
• Among pitchers who qualify in MLB action this season, the 33-year-old ranks seventh in ERA (2.60), fifth in WHIP (.966), and 35th in K/9 (8.6).

Rangers Batting Stats

• The Rangers rank eighth in Major League Baseball with 69 home runs.
• Hitters for Texas rank fourth in the majors with a combined .451 team slugging percentage.
• The Rangers rank second in MLB with a .270 team batting average.
• Texas is among the highest-scoring teams in the majors, ranking second with 329 total runs this season.
• The Rangers have an OBP of .339 this season, which ranks second in MLB.
• Texas ranks 17th in MLB in strikeouts per game with an average of 8.9 whiffs per contest.

Tigers Stats and Trends

Tigers Betting Records

• The Tigers have been victorious in 21, or 46.7%, of the 45 contests they have been chosen as underdogs in this season.
• This season, Detroit has come away with a win 10 times in 23 chances when named as an underdog of at least +141 or longer on the moneyline.
• Bookmakers have implied with the moneyline set for this matchup that the Tigers have a 41.5% chance of pulling out a win.
• Detroit and its opponents have hit the over in 28 of its 51 games with a total set by oddsmakers this season.
• The Tigers have posted a record of 29-22-0 against the spread this season.

Matthew Boyd (Tigers Probable Starter)

• Boyd (3-3) takes the mound first for the Tigers in his 10th start of the season. He has a 5.74 ERA in 42 1/3 innings pitched, with 39 strikeouts.
• In his most recent time out on Wednesday against the Kansas City Royals, the lefty tossed 4 2/3 innings, allowing one earned run while surrendering three hits.
• In nine games this season, the 32-year-old has put up an ERA of 5.74, with 8.3 strikeouts per nine innings. Opponents are hitting .251 against him.
• Boyd is looking to secure his second quality start of the year.
• Boyd has pitched five or more innings in a game five times this year entering this outing.
• He will face a Rangers offense that ranks second in the league with 329 total runs scored while batting .270 as a unit. His opponent has a collective .451 slugging percentage (fourth in MLB play) and has hit a total of 69 home runs (eighth in the league).

Tigers Batting Stats

• The Tigers have hit 44 home runs this season, the fourth-lowest total in MLB play.
• This season, Detroit’s .356 slugging percentage is the second-lowest percentage in the majors.
• The Tigers rank 25th in MLB with a .229 batting average.
• Detroit is the third-lowest scoring team in MLB action averaging 3.8 runs per game (195 total).
• The Tigers’ .306 on-base percentage is the fifth-worst in MLB.

Place your legal, online sports bets in CO and NJ at Tipico Sportsbook now.

Rangers vs. Tigers: Live Streaming Info & Game Time

• Game Day: Monday, May 29, 2023
• Game Time: 1:10 PM ET
• Stadium: Comerica Park
• TV Channel: MLB.tv
• Live Stream: Fubo (Watch for free)

Gannett may earn revenue from sports betting operators for audience referrals to betting services. Sports betting operators have no influence over nor are any such revenues in any way dependent on or linked to the newsrooms or news coverage. See operator site for Terms and Conditions. If you or someone you know has a gambling problem, help is available. Call the National Council on Problem Gambling 24/7 at 1-800-GAMBLER. Must be 21 or older to gamble.

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Man uses funny trick to stop relatives from asking for money - Hindustan Times

ByTrisha Sengupta

May 28, 2023 11:36 AM IST

A Twitter user shared how their uncle employed a trick to stop money requests from relatives.

Social media is filled with posts that show different kinds of WhatsApp conversations between people. Be it a boss snapping at their employee for not checking a text during lunch or an employee sending memes to communicate with their manager, the Internet is filled with such WhatsApp conversation-related shares. Twitter user @callmemahrani’s post is an addition to that list. In the tweet, they explained the trick their uncle employed to stop his relatives from asking for money from him.

Man's funny trick to stop relatives from asking for money sparks laughter riot online. (Representational Image: Unsplash/Alexander Mils)

Also Read: Boss asks woman eating chips to mute her mic. Lays reacts

“My uncle just sent a message in the family group asking for money. I privately messaged him asking for banking details so I can deposit the required amount, but he responded saying he doesn’t need money, he just wanted to make sure that nobody in the family asks him for money,” reads the post shared on Twitter.

Take a look at the post:

The post was shared on May 24. Since being tweeted, it has gone viral and received close to 2.5 million views. Additionally, the post has accumulated tons of likes and comments. People couldn’t stop praising the man’s ingenious trick. A few expressed that they would like to try it out too.

Here’s how Twitter users reacted:

“Smart move,” posted a Twitter user. “Gona do that right now,” shared another. “Smart uncle,” commented a third. “Wow,” expressed a fourth. “Nice to hear, I will also apply,” wrote a fifth.

Also Read: Employee doesn’t answer boss’ call, says she is frustrated. Then this happens

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This US Army trick will help you sleep through a war - The Jerusalem Post

Sleep experts say adults should aim for seven to nine hours of sleep a night, but that's not always easy for everyone.

The US military recently revealed an ingenious trick that the military uses to fall asleep quickly and smoothly, and they claim it works on almost everyone. This technique is so successful that it's said to work even in stressful, fast-paced work environments, which is why it is used by the military for soldiers who need to sleep in war zones or other dangerous places.

The technique is explained in the book Relax and Win: Championship Performance published in 1981 and it is being revived on social networks.

Relax, exhale, and sleep

The principle idea is to relax your body from the top of your head to the tips of your toes.

Start by relaxing your face, tongue and jaw muscles, as well as the muscles around your eyes. After that, lower your shoulders as far down as possible, then do the same with your upper and lower arm, one side at a time, relaxing groups of muscles in each area, one group at a time.

What's the best method you can use to get a good night of sleep? (illustrative) (credit: PEXELS)

Finally, exhale and lower your chest, then do the same thing down your legs, starting from your hips and all the way to your toes.

Apparently, after six weeks of practice, the technique works for 96% of people who try it. This method has gone viral.

Does this trick really work?

One person told UK news outlet The Metro that he was in the army and they taught him this method, confirming that it works. Additionally, an experienced college psychology professor would teach this method, also claiming proof of success.

Another person said her doctor taught her this technique with slight modifications when she suffered from PTSD insomnia. She believes it works 100% once you become adept with the method.

Twitter user @Jontafkasi said it cured his four decades of insomnia. He thinks it's a bit early to get excited, but after 40 years of insomnia, he slept well one night. 

He's impressed and a bit nervous that such a simple method, more so from the army can be helpful. He never has trouble going to sleep but usually wakes up in the early hours and then struggles to get back to sleep. 

Usually, he then tosses and turns for a few hours but this technique stopped all that and allowed him to go back to sleep quite quickly.

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Star Wars Jedi: Survivor Player Discovers Incredible Slow Trick - GameRant

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Mariners vs. Pirates odds, tips and betting trends - USA TODAY Sportsbook Wire

In the final game of a three-game set at T-Mobile Park, the Seattle Mariners (27-25) face the Pittsburgh Pirates (26-25), Sunday at 4:10 PM ET.

The Pirates (+128 underdog moneyline odds) visit the Mariners (-149). The Seattle Mariners will hand the ball to Marco Gonzales (4-1, 5.68 ERA), who is looking for win No. 5 on the season, and the Pirates will turn to Luis Ortiz (1-2, 4.02 ERA).

Yesterday, the Mariners picked up a 5-0 win over the Pirates, with Luis Castillo (6.0 IP, 0 R, 1 H, 10 K) registering the win for the Mariners. Julio Rodriguez finished 2-for-4 with a double and an RBI to lead the offense. Vince Velasquez (2.0 IP, 4 R, 7 H, 3 K) was handed the loss for the Pirates.

Ahead of the Mariners vs. Pirates matchup, here is what you need to prepare for Sunday’s baseball action, including viewing options.

Seattle Mariners vs. Pittsburgh Pirates Odds and Betting Lines

Major League Baseball odds courtesy of Tipico Sportsbook. Odds updated Saturday at 9:18 PM ET. For a full list of sports betting odds, access USA TODAY Sports Betting Scores Odds Hub.

• Favorite: Mariners (-149, bet $149 to win $100)
• Underdog: Pirates (+128, bet $100 to win $128)
• Over/under: 8.5

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Mariners Stats and Trends

Mariners Betting Records

• The Mariners have entered the game as favorites 36 times this season and won 21, or 58.3%, of those games.
• Seattle is 14-8 this season when entering a game favored by -149 or more on the moneyline.
• The implied probability of a win from the Mariners, based on the moneyline, is 59.8%.
• Seattle’s games have gone over the total in 24 of its 52 chances.
• The Mariners are 26-26-0 ATS in their 52 games with a spread this season.

Marco Gonzales (Mariners Probable Starter)

• Gonzales gets the start for the Mariners, his 10th of the season. He is 4-1 with a 5.68 ERA and 30 strikeouts in 44 1/3 innings pitched.
• The left-hander’s last time out was on Wednesday against the Oakland Athletics, when he tossed six innings, surrendering two earned runs while giving up five hits.
• The 31-year-old has an ERA of 5.68, with 6.1 strikeouts per nine innings, in nine games this season. Opposing hitters have a .295 batting average against him.
• Gonzales enters the matchup with four quality starts under his belt this year.
• Gonzales has put up seven starts this year in which he pitched five or more innings.
• He will face off against a Pirates team that is hitting .244 as a unit (16th in MLB). It is also slugging a collective .402 (16th in MLB) with 50 total home runs (24th in MLB).

Mariners Batting Stats

• The Mariners have hit 57 homers this season, which ranks 17th in the league.
• Fueled by 151 extra-base hits, Seattle ranks 21st in MLB with a .385 slugging percentage this season.
• The Mariners’ .230 batting average ranks 25th in the league this season.
• Seattle has scored 236 runs (4.5 per game) this season, which ranks 13th in MLB.
• The Mariners have an on-base percentage of .310 this season, which ranks 23rd in the league.
• Seattle ranks just 27th in MLB in strikeouts per game with an average of 9.6 whiffs per contest.

Pirates Stats and Trends

Pirates Betting Records

• The Pirates have come away with 17 wins in the 38 contests they have been listed as the underdogs in this season.
• This year, Pittsburgh has won nine of 21 games when listed as at least +128 or worse on the moneyline.
• The Pirates have an implied victory probability of 43.9% according to the moneyline set for this matchup.
• Pittsburgh’s games have gone over the total in 23 of its 51 opportunities.
• The Pirates are 27-24-0 against the spread in their 51 games that had a posted line this season.

Luis Ortiz (Pirates Probable Starter)

• Ortiz gets the start for the Pirates, his fourth of the season. He is 1-2 with a 4.02 ERA and eight strikeouts through 15 2/3 innings pitched.
• In his most recent time out on Monday, the right-hander tossed 7 2/3 innings against the Texas Rangers, allowing two earned runs while surrendering five hits.
• The 24-year-old has a 4.02 ERA and 4.6 strikeouts per nine innings in three games this season, while giving up a batting average of .297 to opposing batters.
• Ortiz has one quality start under his belt this season.
• Ortiz has pitched five or more innings in a game two times this season heading into this outing.
• He will face a Mariners offense that ranks 13th in the league with 236 total runs scored while batting .230 as a unit. His opponent has a collective .385 slugging percentage (21st in MLB action) and has hit a total of 57 home runs (17th in the league).

Pirates Batting Stats

• The Pirates are 24th in MLB play with 50 home runs. They average 1.0 per game.
• So far this year, Pittsburgh ranks 16th in the majors, slugging .402.
• The Pirates have the 16th-ranked batting average in the majors (.244).
• Averaging 4.4 runs per game (223 total), Pittsburgh is the 22nd-highest scoring team in the majors.
• The Pirates are 16th in MLB with an on-base percentage of .322.

Place your legal, online sports bets in CO and NJ at Tipico Sportsbook now.

Mariners vs. Pirates: Live Streaming Info & Game Time

• Game Day: Sunday, May 28, 2023
• Game Time: 4:10 PM ET
• Stadium: T-Mobile Park
• TV Channel: MLB.tv
• Live Stream: Fubo (Watch for free)

Gannett may earn revenue from sports betting operators for audience referrals to betting services. Sports betting operators have no influence over nor are any such revenues in any way dependent on or linked to the newsrooms or news coverage. See operator site for Terms and Conditions. If you or someone you know has a gambling problem, help is available. Call the National Council on Problem Gambling 24/7 at 1-800-GAMBLER. Must be 21 or older to gamble.

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