Cal/Serv: 790
Makes: 4 servings
Prep Time: 0 hours 15 mins
Cook Time: 0 hours 40 mins
Total Time: 0 hours 55 mins
1 tbsp.
olive oil
8
sausages
1
onion, finely sliced
150 g
pancetta, cubed
2
garlic cloves, crushed
1 tbsp.
tomato puree
150 ml
red wine
400 g
tin chopped tomatoes
400 ml
beef stock
1 tbsp.
gravy granules
100 g
cavolo nero, thickly shredded, woody stems discarded
For the dumplings
100 g
self-raising flour
50 g
butter, cubed
1 tsp.
dried thyme
- Heat 1/2 the oil in a large frying pan or casserole that has a lid, over medium heat. Add the sausages, fry for a few min on each side until browned, then remove and set aside.
- Heat remaining oil in empty pan and add the onion and pancetta. Cook for 10min until onions are softened and pancetta is golden.
- Meanwhile, make the dumplings. Pulse flour, butter and thyme in the small bowl of a food processor to coarse crumbs. Add 75ml cold water and some seasoning and pulse briefly until combined to make a sticky dough. Set aside until needed.
- Once the onions have softened and the pancetta is golden, stir the garlic and tomato puree in to the frying pan. Cook for 1min, or until fragrant.
- Increase heat to high and add the red wine. Simmer until reduced by 2/3. Add the chopped tomatoes, beef stock and gravy granules. Whisk until the gravy granules are dissolved and incorporated. Return the sausages to the pan, along with the cavolo nero. Stir to combine.
- Spoon tablespoons of the dumpling mixture on top (you should have about 8). 7 Reduce heat to medium and cover with a lid. Simmer for 20min, or until the dumplings are puffed up and cooked through. Serve.
Per serving:
- Calories: 790
- Protein: 33g
- Total fat: 55g
- Saturates: 22g
- Carbs: 31g
- Total sugars: 8g
- Fibre: 4g
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