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Rabu, 27 Desember 2023

The top 3 tips for successfully transitioning to a 4-day workweek, according to an expert - CNBC

The four-day workweek trend is "really hitting the ground" globally, as a rising number of companies start implementing the new policy, HR and workplace industry analyst Josh Bersin tells CNBC Make It. 

Last month, Bersin and his advisory firm Josh Bersin Company published an analysis of companies worldwide who made the move to a four-day workweek, to see which practices they had in common to achieve success in this transition.

"The one thing in common between all of these companies that have made a successful transition to a four-day workweek is that they are viewing this as a way to increase productivity rather than just enforcing the workweek," Bersin says. "And they are doing so through using tech tools like AI and other organizational tips to reduce wasted time."

Bersin highlighted three approaches he thinks companies should adopt to ensure a seamless transition into a four-day workweek schedule.

It's not about cramming 5 days of work into 4

Bersin says it's wrong to characterize the four-day workweek initiative as an effort to cram five days of work into four. Instead, companies should view it as a work-time reduction project.

"A lot of the early pilots were basically taking the same amount of work and just squeezing it into four days, so everybody was working at night," he says. That method tends to fail, Bersin says; it doesn't necessarily combat problems like burnout that the 4-day workweek initiative aims to address. 

Instead, what he suggests companies do is to view this as a productivity initiative "focused on enabling a four-day workweek, not just forcing the four-day workweek."

To do that, there are some questions to consider: Do you need to have all the meetings you are currently having every week? Are there certain projects that you are wasting time with that don't matter as much in the grand scheme of company objectives? Can you improve communication and provide resources within the company so that employees don't spend as much time having the same conversations back and forth?

Most of the companies Bersin spoke with reached out directly to teams in the company to look for productivity roadblocks in the way they do work. Most teams are thrilled by the idea and are eager to figure out things they can do. 

Inventium, an Australian consulting company highlighted in the report, said that individualized productivity practices, such as scheduling deeply focused work around what day or time each employee or team feels the most productive, helped in their transition to the four-day workweek. The company noted a 26% increase in productivity and 18% decrease in employee stress levels at the end of its trial.

"In most companies, the five-day week is an institutionalized legacy, there's a lot of wasted time during those 40 hours," Bersin says. "And sure enough, virtually every company we talked to said that with the four-day workweek they were getting more work done in less time and the employees felt better about their jobs because they had more time outside of work."

Clarify and simplify accountability and lines of command

Another big trend is increasing productivity and decreasing work time by simplifying lines of command and flattening organizations, Bersin says. 

Flattening organizations has many benefits, he argues: it speeds communication around groups and makes the company more dynamic.

A hierarchical structure gives employees incentives to work harder through the opportunity of getting promoted. Although Bersin's call for flattening isn't necessarily a call for the complete absolution of hierarchy in corporations, he does argue for giving employees the chance to move horizontally rather than linking raises with upward promotions.

Flattening organizations goes hand in hand with clarifying accountability, Bersin says, as flatter organizations without clear accountability would lead to just as much if not more loss of productivity. 

"Teaching managers to be very clear on who's responsible for what and flattening the organization so there aren't too many managers saves time," Bersin says. "If every time I do something I have to get approval from my manager and every time he does something, he goes to his manager, well we're going to waste a lot of time just going up and down the chain." 

Utilize AI and other tech tools

Tech tools for productivity, including AI, can save employees time, Bersin argues, and science backs him up. 

A recent Stanford experiment showed that generative AI can boost workplace productivity by 14%. Another study, conducted in 2023 by Autonomy, found that tools like ChatGPT can increase productivity and free up enough time for 35 million American workers to move to a four-day workweek. 

Wharton organizational psychologist Adam Grant agrees. 

"I think there is a real potential, maybe for the first time in a century to think seriously about shortening the workweek," Grant told CNBC Make It in November 2023, in regard to the introduction of generative AI tools into the workplace. "Could [managers] let [employees] work maybe 10% less if they are 20-30% more productive with AI?"

Bersin says the initial hump in learning how to use these AI and tech tools is keeping companies from utilizing their full potential. Before making the switch to a four-day workweek, teams need to sit down and have a discussion on how they can use the tools they have at hand more effectively. 

AI assistants like the Josh Bersin Company-developed Galileo can save time for HR departments in the preparation of assessments, employee documentation and courses, he says. Project management websites such as Asana and Trello also have integrated AI to automate routine tasks and streamline the project management process. He also recommends the use of AI tools that analyze employees' average computer usage and suggest dates and times to send emails according to the other person's activity, which could save time during in-office communications.

The tech tools don't all have to be AI; giving employees the opportunity to skip meetings and just watch the recording with the option to have it at 2x speed can free up time that could be put toward an extra day off. 

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Trafficker got tips from Manitoba Finance official to avoid getting caught with illegal cigarettes: court doc - CBC.ca

A Winnipeg man who led a drug trafficking ring used tips from a Manitoba Finance official to avoid getting caught with illegal cigarettes, and paid a security guard to hold a large amount of cocaine, a court document says.

Hue Ha was sentenced to 11 years in prison in November for orchestrating a drug trafficking and cigarette smuggling operation that swept up the Manitoba Finance official and a security guard at the Canadian Science Centre for Human and Animal Health. 

He was arrested as the result of an RCMP investigation dubbed Project Dawgpound, which began in May 2022 and led to over 20 arrests, along with the seizure of kilograms of drugs.

Part of the investigation involved placing a recording device in Ha's vehicle, which had a hidden compartment used to transport drugs and cash, according to an agreed upon statement of facts in Ha's case. 

During the course of their investigation, police learned that Ha was buying cocaine from his connections in Ontario to sell in Manitoba, either transporting himself using his vehicle or shipping it via FedEx, the court document says.

Ha then supplied other dealers in Winnipeg, as well as a number of remote and rural Manitoba communities, including Ashern, Poplar River and Norway House, through his connections.

He was arrested last December, when police stopped him on way back to Winnipeg from Toronto. At the time, they seized three kilograms of cocaine and more than $10,000 in cash. 

Information leaked on police enforcement: court doc

In addition to trafficking in cocaine, methamphetamine and oxycodone, Ha was also selling illegal cigarettes with the help of an investigator with Manitoba Finance who was leaking information about police enforcement plans, the statement of facts says.

Investigators learned this after intercepting one of Ha's calls, in which he was heard talking about bringing 50 to 60 boxes of cigarettes to Winnipeg from Ontario. 

"From the outset of these calls, it is clear that the organization is paying someone to advise them when there are investigations happening on the highway," the statement of facts says. 

To identify the source, police intentionally leaked information to investigators at Manitoba Finance about a recent seizure of 71 cases of unstamped cigarettes from couriers who were working for Ha. 

That revealed the source of the leak, after the investigator was heard on an intercepted call telling one of Ha's associates to get off the highway to avoid police, according to the statement of facts.

Donavon Sired — a member of the special investigations unit for Manitoba Finance, which typically investigates cigarette smuggling — was charged with bribery, breach of trust and conspiracy as a result of the investigation. His next court date is on Jan. 8, 2024. 

Guard exploited due to financial situation: lawyer

The investigation also led to the arrest of Amanda Boulanger, who was working as a Corps of Commissionaires guard at the Canadian Science Centre for Human and Animal Health — the complex in Winnipeg that's home to the federal Public Health Agency's National Microbiology Laboratory and the Canadian Food Inspection Agency's National Centre for Foreign Animal Disease.

Boulanger pleaded guilty to conspiracy to traffic cocaine, admitting that she held on to a backpack full of cocaine for Ha in November 2022 in exchange for $200. 

During her sentencing on Nov. 6, defence lawyer Jason Poettcker told the court Boulanger is a single mother who dealt with "a terrible amount of instability" in her life. 

Court heard that Boulanger had a traumatic upbringing and spent much of her childhood living in poverty, with her and her siblings often lacking enough food to eat. 

Poettcker argued that Ha had befriended Boulanger and exploited her when he realized she needed the money. 

"Ultimately, she made a bad choice because of that situation," he said. 

Boulanger received a two-year conditional sentence, which she will serve in the community. 

The 11-year prison sentence for Ha was a joint recommendation from his defence counsel, Kristen Jones, and federal Crown prosecutor Janna Hyman, which took Ha's heavy involvement with the trafficking operation into account. 

At Ha's sentencing, provincial court Judge Sandra Chapman remarked that it was a lengthy sentence for someone with no prior criminal record, but accepted the recommendation.

"When the cost of doing business is 11 years of your life, that's a significant cost," Chapman said. 

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Opinion | A sleight-of-hand tax trick in Virginia that would harm poorer families - The Washington Post

Virginia Gov. Glenn Youngkin (R) is going to present a not-so-subtle sleight-of-hand budget trick that “would make state finances more resilient by shifting the revenue stream from what people earn to what they spend” [“Proposal calls for shifts in Va. taxes,” Metro, Dec. 21]. Additionally, he recommends smaller pay increases for teachers and state employees. So, teachers and state employees (and everyone else) will be paying more for each purchase they make, while those who are high earners will keep more of their increased income while paying less when they spend it.

Sales tax is one of the most regressive tax-revenue enhancers we have. The governor’s proposal clearly indicates that he knows which side of the bread is buttered. This proposal should be “burned toast.”

Greg Versen, Harrisonburg, Va.

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Selasa, 26 Desember 2023

Dallas Magic Trick: New Cowboys NFL Power Rankings Make Criticism 'Disappear!' - FanNation Dallas Cowboys ... - Sports Illustrated

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Chris Wood Scores A HAT-TRICK vs. Newcastle! | Morning Footy - CBS Sports

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Senin, 25 Desember 2023

'Monday Night Football': NFL betting odds, picks, tips - ESPN

Week 16 of the 2023 NFL season wraps up Monday night with three games on Christmas Day, including one of the biggest matchups of the year as the Baltimore Ravens play the San Francisco 49ers. Aside from that game, the Las Vegas Raiders face the Kansas City Chiefs and the New York Giants play the Philadelphia Eagles.

What can we expect from a betting standpoint?

Betting analysts Eric Moody, Seth Walder, Tyler Fulghum and Aaron Schatz provide their thoughts.

Note: Odds by ESPN BET


Ravens at 49ers (-6, 46.5). Are you sold on the 49ers as the best team in the NFL, and how are you betting this game?

Schatz: I'm driving the Baltimore Ravens bandwagon, because my DVOA stats have Baltimore higher than any other advanced metric does. And yet, even I am leaning towards the 49ers in this game because of specific matchups. For example, Baltimore is the No. 1 run offense by DVOA, but the 49ers' run defense has improved in the second half of the season. Lamar Jackson throws in the middle of the field 25% of the time, one of the highest rates in the league, and San Francisco has the best pass defense in the NFL against middle passes. Meanwhile, the Ravens' defense allows 0.8 more yards per play in base than in nickel, and the San Francisco offense is designed to make you play base. Since Week 10, the 49ers have had the best defense in the league and the Ravens have only been 11th. Everything is trending the 49ers' way, so 49ers -6.

Fulghum: Since coming out of their Week 9 bye, the San Francisco 49ers have won six consecutive games by 12 points or more. Over the past 25 years, only the 1999 Rams (7) and the 2007 Patriots (8) can say they've done that (h/t @benbbaldwin on X). Those are literally two of the greatest football teams of all time. The 2023 49ers are trending towards a similar historical legacy. The Ravens are a fantastic football team, but there's not really anything that's going to stop me from betting on San Francisco at the moment. 49ers -6.

Walder: I'm just on a prop -- Roquan Smith over 3.5 assists (+115). Baltimore's run defense isn't quite as good as its pass defense, and certainly the 49ers are comfortable running the ball. All those runs are more likely to result in assists, where multiple players are credited with the tackle. Smith certainly will be a huge part of the Ravens run-stopping effort, and my tackle model forecasts 4.6 assists for him.

Brock Purdy (-215) is now a big favorite to win MVP, with Lamar Jackson (+450), Dak Prescott (+650), Christian McCaffrey (+1000) and Josh Allen (+1000) rounding out the top five candidates. How are you betting the MVP race entering Week 16?

Fulghum: Do you think the Ravens are going to beat the 49ers on Sunday? If you do, allow me to offer this betting strategy: Bet Lamar Jackson to win MVP (+450). Why? Well to do so, he has to beat the 49ers. The Ravens money-line price is +210. Why pay a +210 price when a Ravens victory is going to catapult Lamar Jackson to the betting favorite for MVP after purchasing the ticket at +450 instead? Same outcome vs. San Francisco, much more valuable return on investment (assuming Lamar finishes out the schedule performing admirably).

Walder: I could be wrong, but I still think there will be resistance to Purdy winning given his offensive playcaller and all the talent around him. I'm also very skeptical of Jackson. He enters Sunday ranked eighth in QBR; the Ravens are a great team because of their defense. So instead, my favorite bets are Josh Allen (+1000) and Dak Prescott (+650), in that order. They rank third and second in QBR, and while both are underdogs to win their divisions, they each have at least a 30% shot to do so, per FPI. I think if one of their teams can pull that off, they'll win MVP.

Giants at Eagles (-13.5, 43.5). What's your favorite bet for this game?

Schatz: Don't get fooled by Tommy DeVito's comeback against the Packers a couple weeks ago. The Giants are one of the weakest offenses in the NFL this year -- 31st in DVOA. Yes, the Eagles are only 23rd, but that pass rush is getting after DeVito. The Eagles and Giants are also two of the slower-paced offenses in the league, which means fewer points. I'll take UNDER 43.5.

Moody: D'Andre Swift over 64.5 rushing yards. He has surpassed this line in three of his past five games. In Week 15, Swift had 18 rushing attempts against the Seahawks, and he should see a significant workload against the Giants as well. This season, New York's defense has allowed the fourth-most rushing yards per game. The spread suggests that the Eagles will be playing with a lead.

Walder: Josh Sweat over 0.5 sacks (+110). Tommy DeVito has an obscene 16% sack rate. The sample is small still, yes, but he sure looks like an attractive quarterback for opposing pass-rushers to face. Enter Sweat, who has only 6.5 sacks this year but does have the third-fastest pass rush get-off (0.72 seconds to cross the line of scrimmage) among players with at least 200 pass rushes, behind only Myles Garrett and Trey Hendrickson. I put the over all the way at -155.

Raiders at Chiefs (-10.5, 40.5). What's your favorite bet for this game?

Schatz: The Raiders rank 30th against passes in the middle of the field, and we know who lives there for the Kansas City Chiefs, don't we? They also rank 23rd in DVOA against tight ends. Travis Kelce had 91 yards when these teams faced each other a few weeks ago and I think we can go Kelce OVER 65.5 receiving yards for this game.

Moody: Patrick Mahomes over 265.5 passing yards. He's surpassed this line in two of his past games. Having Mahomes and Rashee Rice in sync bodes well for the Chiefs' passing game. Also, Kansas City has a guy named Travis Kelce who can help out. Mahomes has averaged 303.5 passing yards per game against the Raiders in his career.

Is there anything else you're playing on Monday?

Moody: A.J. Brown over 74.5 receiving yards. In Week 15, Brown had 56 receiving yards against the Seahawks, but he had 94 and 114 yards against the Cowboys and 49ers the previous two weeks. Brown had more than 10 targets in each of those games and should have a busy day against the Giants on Monday, especially with DeVonta Smith dealing with a knee injury. In two career games against the Giants, Brown has averaged 82.5 receiving yards per game.

Moody: Rashee Rice over 67.5 receiving yards. This season, he has been the only bright spot among the Chiefs' receivers. Rice has surpassed this line in three of his four games. He's also had four consecutive games with nine or more targets. Rice is excellent at finding gaps in opponent's coverage. This matchup bodes well for Rice because the Raiders play a bend and not break style of defense. Also, Las Vegas allows a lot of yards after the catch. Ja'Marr Chase and Tyreek Hill are the only other receivers with more yards after the catch than Rice.

Moody: Darius Slayton over 27.5 receiving yards. The Eagles secondary gives up the sixth-most passing yards per game to opponents. As a huge underdog, the Giants will have to rely on their passing game. This season, Slayton has averaged 57.0 receiving yards per game in games with six or more targets.

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Minggu, 24 Desember 2023

10 Tips for Traveling Solo After Retirement - Travel + Leisure

As a travel journalist, baby boomer, and an enthusiastic fan of seeing as much of the world as I can, I’ve flown, cruised, and driven a few million miles over the past 50 years or so. I’ve traveled with couples, friends, journalist groups, my husband, and most recently, I’ve taken a few trips on my own. 

While at some point in my life, I may have eschewed the idea of solo travel, I now find it a very pleasant way to go. For others like me who still have the energy to schlep through airports, the strength to carry a packed suitcase, the patience to spend 12 hours strapped into an airplane seat, and the curiosity to see new places, solo travel can be an exciting experience. 

I understand that others of my generation, and even younger folks, prefer to satisfy their urge to see the world by signing up with group travel companies that plan their itineraries, book their flights, reserve their hotel rooms, and arrange their meals and sightseeing tours. And I do recognize that certain trips, like adventure travels, are best managed in groups. You can even travel solo and join a group for a taste of both.

But I suggest taking a truly solo trip for the exhilarating experience of feeling independent, free to wander, and open to seeing for yourself what’s around the next corner. Here are some suggestions for making the most of your solo trips after retirement.

Daniel Balakov/Getty Images

Do your research.

After deciding on my destination, I make the basic arrangements for flights and hotels. Some solo travelers like to play it by ear without making room reservations in advance — part of the adventure for them — but I suggest at least booking a room for the first night. We all arrive a bit tired, and it’s pleasant and safe to have a destination to start with. As far as flights, airfares vary by day of the week, airline, and connections, so it’s worth spending some time researching to save a few dollars on the flights. The same goes for hotels. Check booking sites and compare their deals by contacting the hotel directly.

Choose the right tour for you.

Picking the right tour for your needs can make seeing the top sights easy and stress-free. On a trip to Rome, I naturally wanted to see the Sistine Chapel and Vatican Museums. So do thousands of others every day, especially during the peak travel months. I signed up with City Wonders for their morning tour when I learned that the company’s official Vatican Museums partnership enables their groups to use a special no-wait entrance. (Even skip-the-line groups often wait up to an hour.)

I recently spent a week in London on my own, and I booked a walking tour of London’s West End with Lookup London. A private tour fit my schedule, and we visited the theater district, Oxford Street, and St. James’s Church (a Bridgerton filming location) where an afternoon piano recital was taking place. I loved having my own tour guide, but I also enjoy small groups where there’s interaction among the guests and a chance to meet other travelers. 

Related: 14 Best Senior-friendly Travel Groups

Seek out new experiences.

By new experiences, I’m not suggesting bungee jumping or ziplining across a rainforest canopy, although I know many senior travelers who would strap in without hesitation. And while I admire them for it, I’m thinking along the lines of a cooking class that includes visiting a market, shopping for ingredients, and then cooking with an entertaining chef, as I once did in Florence.

In London, I visited the posh Burlington Arcade, one of London’s most historic shopping destinations. A Beadle in a delightfully British uniform greeted me with a bit of information about the arcade. From there, I went to cosmetics boutique Code 8, where a personalized lipstick shade was designed and created for me. Then, my next new experience was having my boots polished by a charming gentleman as I sat on a vintage shoeshine stand and watched shoppers walk by. I know — it’s not exactly skydiving, but they were a few of my novel experiences. You can choose your own.

Make a to-do list.

In wonderful destinations like Rome, Paris, or London, it’s easy to make a long list of places you want to see. Sometimes, it’s just not possible to do everything, so you may need to prioritize to be practical. “Save something for the next time,” is what I always say. 

If you’re a foodie whose “to-do” list involves restaurants, it’s advisable to make reservations well in advance, especially if you’re after Michelin-starred dining spots or those receiving lots of attention. Your list will also help you decide where and when to go based on location. In London, I combined a matinee at a West End theater with dinner at Sketch, a unique restaurant I wanted to experience.  

Keep an eye on your cell phone’s battery.

I relied on GPS to guide me around London on my recent trip, and I strolled around with the confidence of a local — until that low battery warning appeared. After a day of taking photos, texting, and using Google Maps, I had just about drained my phone. Fortunately, it was time to hop into one of those adorable black cabs, have a chat with the driver, and return to my hotel.

Now, I charge up and carry a battery, knowing that a day of sightseeing is about all my phone can handle. When you want to call an Uber or find directions back to your hotel, you don’t want to be stuck with no phone service.

Peter Burnett/Getty Images

Let someone at home know your travel plans.

For your security and for peace of mind for the folks at home, let someone know your itinerary. You don’t have to compromise your independence, but it’s advisable to let a friend or relative know what you’re up to. I leave my husband with a printed copy of my itinerary for my trips, whether I’m on a group trip with other travel writers or traveling on my own. And, of course, I text or call every day, although I admit once in a while I’m having such a good time that I forget. 

If your home will be empty while you’re traveling, hold off on posting Instagram photos that let the world know you’re out of town. Better to be safe and share your experiences when you get home.

Related: 15 Trips You Need to Take as Soon as You Retire

Be polite, but don’t be a pushover.

For your safety, always be aware of your surroundings and alert to what’s happening around you. If you’re uncomfortable in a place or with someone who approaches you, go with your instinct and get away. Sometimes travelers feel pressured to take a tour, go to a club, or accept a handout from someone on the street who then strikes up a conversation. If it doesn’t feel right, just move on. I know we don’t want to be rude or offend someone, but your personal safety is foremost, and you’ve had enough experience by this time to trust your gut.

And beware of pickpockets and scams.

AARP warns of the creative ways criminals take advantage of travelers. We’re distracted or perhaps overly trusting of strangers, so being prepared will help you avoid becoming a victim of theft.

On my first small group trip as a journalist, my wallet was stolen from my purse at a major tourist site in a European city. I won’t say exactly where because this can happen anywhere, even at your local shopping mall. I was unwise to carry my cash, credit cards, and wallet in a purse on my arm, but at least my passport was in the hotel safe at the time. Now I carry only what I need for the day in a secure crossbody bag or a hidden wallet which I use occasionally. Others prefer to use money belts for cash.

Be prepared.

I’m sure you’ve heard this before, but it’s good advice. Before you travel overseas, obtain some of the local currency, including small denominations. You might encounter places that only accept cash, like a small shop or place where you just want coffee and a snack. Also, you’ll want to tip hotel staff who help with your bags or provide other services. 

While you’re traveling to experience new places, it helps to know a bit about them before you go. I recently went to a small town in Italy — so small, in fact, that there were no taxis, no Uber, and no way to get to the nearby beach. Fortunately, the hotel found a driver to take us (and also fortunately, he came back to pick us up later). Naturally, that was a cash transaction, and I was glad to be prepared.

Consider buying travel insurance. Flight cancellations, baggage losses, accidents, and illnesses happen, and you’ll appreciate the comfort of knowing you’re covered. 

Travel light.

As a confirmed carry-on traveler, I consider myself a pretty good packer, but sometimes that 22” suitcase can get very heavy. That’s my sign to edit — do I really need those dress shoes? Or all those cosmetics? Probably not. Boarding a train, bus, or plane at a small airport without jet bridges requires carrying our own bags, so I make sure they’re manageable. While I appreciate it when another passenger helps me heave my bag into the overhead bin, I don’t count on that happening. (And it’s not the flight attendant’s job.)

Also, I always limit myself to two items. Then there’s no problem boarding a crowded flight where they check how much you’re carrying. Just as important, it’s easier to keep track of two things so nothing gets left behind. I do often start out with a purse, but I make sure there’s enough space to cram it into my personal item.

With these preparations, suggestions, and warnings, you can now proceed to plan your solo trip — hopefully, the first of many. 

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